Table of Contents
- Quick overview and when to DIY vs. hire pros
- Lifting straps 101 — types, ratings, and selection for a 300-lb counter
- Personal protective equipment (PPE) and safety gear checklist
- Preparing the counter and the route
- Team roles, communication, and coordination
- Step-by-step lifting and transport technique with lifting straps
- Mechanical aids and transport options
- Handling awkward shapes, overhangs, and fragile edges
- Risk scenarios, common mistakes, and injury prevention
- Cost, rentals, permits, and insurance considerations
Introduction
Use lifting straps with a partner and lift with your legs to move a 300-lb counter safely.
This article covers proper prep, positioning, technique, and safety tips to prevent injury. Read the specific rigging math, stairs/landing procedures, and the one-page checklist embedded below before you start.
Quick overview and when to DIY vs. hire pros
Moving a 300-lb counter carries significant risk and should be evaluated on a clear DIY threshold versus when to hire pros; for most homes the practical limit is a tested combination of load stability, a two-person team with trained communication, proper lifting straps and PPE, secure footing, a clear path free of obstacles, and a controlled, small initial lift to confirm balance before committing to the full relocation.
Red flags that mandate professional movers include unstable or bolted pieces, counters that are warped or damaged, staircases, tight turns, uneven floors, risky access points, or a lack of sufficient mechanical advantage equipment, all of which dramatically raise the chance of drops, injuries, or structural damage. Planning steps matter: measure doorways and target routes precisely, inspect hardware and straps for wear, determine anchor points, practice clear hands-free communication signals, designate a spotter, and rehearse a small lift to confirm grip, weight distribution, and path safety. Also consider costs, permits or landlord approvals if required, insurance coverage for DIY moves, and what a moving-service quote typically includes such as labor, equipment rental, fuel, and potential damage protection to help decide whether DIY is cost-effective or worth hiring pros.
Who should attempt this move
If you’re fit, steady on your feet, and used to lifting heavy, awkward things, you can handle a basic move. Expect repeated lifts, twisting, and stair carries. You’ll need a friend who won’t quit halfway, a solid moving dolly, straps, and a pickup or rented box truck. If you don’t have those, don’t improvise—get help or hire pros.
Skip DIY if your home has narrow stairs, multiple flights, or tight corners. Also call in pros for very heavy items like pianos, gun safes, furnaces, or big appliances that require disconnecting utilities. If the job needs a crane, a permit, or you can’t protect floors and walls, it’s not worth the risk.
Finally, consider time, liability, and experience. A short local move with two strong helpers and basic equipment is DIY-friendly. Anything with long carries, valuable antiques, or potential injury should go to licensed movers. When in doubt, err on the side of safety—losing a day and paying professionals beats a hospital visit or a ruined item.
Pros and cons of DIY vs. hiring professionals
Quick reality check from someone who’s run crews: DIY can save money and teach you a lot, but pros buy speed, safety, and cover their work. Pick based on budget, skill, and how much risk you can stomach.
Pros
- Lower upfront cost for DIY: you skip labor charges and often save 30–60% on simple jobs.
- Full control and flexibility with DIY: you set the pace and choices, useful for small or easy tasks.
- Professionals save time: crews finish complex jobs in hours instead of days or weekends.
- Pros carry insurance and warranties: fixes are backed, reducing future out-of-pocket liability.
Cons
- Higher injury risk DIY: lifting, tools, and mistakes can cause costly injuries if you’re inexperienced.
- DIY can take much longer: projects that look simple often balloon into multi-day headaches.
- Mistakes cost more later: improper work may damage materials or systems and require pro repair.
- Hiring costs more upfront: you pay labor premiums and possibly permit handling fees.
- Less control when hiring: scheduling and methods are driven by the contractor, not you.
Choose DIY for low-cost, low-risk, short jobs you can confidently finish. Hire pros for complex, risky, or time-sensitive work where safety, permits, and guaranteed results matter more than saving a few bucks.

Lifting straps 101 — types, ratings, and selection for a 300-lb counter
Lifting straps come in three main forms for moving a 300‑lb counter: shoulder harnesses for secure over‑the‑shoulder support, forearm straps for controlled leverage and maneuverability, and lifting loops that attach to lift points or handles. Each type serves a different role in distributing weight and keeping the load balanced, so choose based on how the counter will be moved, how many hands will be involved, and where the attachment points are located.
Understanding capacity ratings helps you plan safely: Safe Working Load (SWL) reflects the load you should not exceed under normal use, while breaking strength is the point at which the strap fails. For DIY and jobsite contexts, factor in strap material, width, length, padding, and attachment points, then align with your lift plan—two people or a single operator—and the number of straps needed to distribute weight and prevent slippage. Always perform a pre‑use inspection, verify knots and attachments, and avoid common mistakes to reduce risk during setup and transport.
Calculating required capacity and safety margin
Start with the counter weight: 300 lb. Decide how many people (and straps) will carry it. Divide 300 by the number of carriers to get the raw load per person. For example, one person = 300 lb; two people = 150 lb each; three people = 100 lb each.
Apply a safety factor. I recommend you use a 3:1 safety factor (or follow the strap manufacturer if they specify higher). Multiply the per-person load by 3 to get the strap SWL you need. That gives 900 lb for one person, 450 lb per person for two carriers, and 300 lb per person for three carriers. Round up to the next common rating and pick straps and hardware that meet or exceed that rating.
Concrete rigging examples (do this math for your setup):
- If two carriers using one shared forearm strap each: per-person raw = 150 lb → required strap SWL = 150 × 3 = 450 lb. Use straps rated ≥450 lb individually. If you plan one strap per side (two straps total), each strap should also be rated for half the load times safety factor (150 × 3 = 450 lb) because each strap carries roughly one side.
- If you use two straps per side (four straps total) to spread load and protect edges, calculate worst-case off-center loading: assume one side may take 60% of weight. 300 × 0.6 = 180 lb on that side; per-person safety-rated strap = 180 × 3 = 540 lb. Use straps/hardware rated to the higher value or add redundant straps so no single strap is carrying the worst-case load alone.
- Hardware example: if a shackle is used to join straps to a rigging plate, the shackle WLL must be ≥ the combined load it may see; if two 1,000 lb-rated straps feed a single shackle, do not use a shackle with lower than the combined WLL or the highest single strap rating used in that connection. Always follow manufacturer guidance and never rely on unknown fittings.
Finally, don’t forget anchor points and condition. Even a high-SWL strap fails on a rotten anchor or a frayed sling. Before you lift, check the strap’s SWL, inspect for damage, and secure solid anchors. If anything looks marginal, use more people or stronger gear — don’t gamble with a heavy counter.
Recommended strap models and features
For a 300-lb countertop you want proven moving gear, not cheap nylon from the dollar store. Good, commonly used options are the Forearm Forklift (forearm harness style), heavy two-person lifting straps from Harbor Freight or Pittsburgh, and commercial moving straps sold by Big Joe or Gorilla. Any of these will work if they have the right capacity and solid hardware—refer back to the rating and safety margin section to match capacity.
Focus on three practical features. First, padding or wide soft contact areas where the strap meets the stone—this protects the countertop and your hands. Second, adjustability: metal cam buckles or ratchet-style adjusters let you fine-tune the hold and keep the slab from shifting. Third, width: go for 2″–3″ webbing or wider; wider straps spread the load and cut down on pressure points.
Also look for non-slip gripping surfaces, removable corner sleeves or edge protection, and clear stamped capacity/standards (ANSI/CE if shown). If you’re moving alone, get a powered or mechanical assist system rather than a single-person strap. And don’t be cheap on hardware—if a strap shows fraying, rusted buckles, or no stamped rating, toss it and buy a known-brand replacement.
Pros, cons, and common failure modes
Lifting straps are cheap, flexible, and fast to rig. For a 300‑lb counter they work great if you pick the right width and rating (see the selection section). The downside is they don’t forgive abuse: straps cut, melt, or get eaten away by abrasion much faster than metal gear. That means you must inspect before every lift and retire any strap with frays, deep cuts, or glazing on the fibers.
Edges and corners are the number‑one practical problem. Straps draped over a countertop corner or metal bracket concentrate force into a tiny line and will slice under load. Use soft padding, a corner protector, or change the sling path so the load sits on a broad surface. When in doubt, pad and re‑route—don’t rely on the strap to bridge a sharp edge.
Most failures come from three avoidable causes: cuts and nicks from sharp edges, abrasion from rubbing against rough surfaces, and incorrect rigging that overloads one leg or twists the sling. Heat and chemical exposure also weaken webbing. If you follow the capacity checks already covered and keep straps clean, padded, and properly seated, you’ll avoid almost all failures. If you find a hidden cut or suspect UV/chemical damage, throw the strap away—cheap replacement beats a dropped load.
Personal protective equipment (PPE) and safety gear checklist
Essential PPE starts with must-have items: work gloves with grip, steel-toe or protective footwear, and a back support belt, each chosen to shield hands, feet, and the spine during lifting and sliding a heavy counter. Fit, condition, and sizing checks matter, so select gloves that fit well, footwear with non-slip soles, and a belt that supports without restricting movement, then perform quick wear-and-tear checks before starting. Regular pre-move checks for wear, tears, and strap integrity help prevent accidental slips or strains during the lift.
Eye protection and knee pads are advisable in debris-heavy work or when kneeling on hard surfaces, and lightweight options won’t impede mobility. Safe apparel, jewelry removal, hair containment, secured laces, and well-planned PPE placement ensure gear is accessible during the move while reducing snag hazards. Keep the work area clean and dry, establish a cleaning routine for PPE, and replace items promptly after wear or near-misses to sustain ongoing safety.
Gloves and hand protection choices
Pick gloves for the task, not for style. For oily or wet jobs use nitrile-coated or fully nitrile gloves for grip and chemical resistance. For heavy lifting, demolition, and rough material handling choose full-grain leather or split-leather gloves. For precision work where you still need grip, use thin nitrile- or polyurethane-coated palms.
When you’re cutting, scraping, or handling sharp metal or glass, go straight to cut-resistant gloves (HPPE, Kevlar, Dyneema or blended liners). Match the glove’s ANSI/EN cut rating to the risk—A1–A2 for light risk, A3–A5 for higher risk. Don’t gamble with cotton or worn-out gloves around blades or sheet metal.
Make the call fast on fit and condition. A snug glove gives control; a loose one gets caught. Inspect before use and replace if torn, soaked, or frayed. And remember the other PPE you’ve already set up—gloves don’t replace guards, guards don’t replace common sense.
Footwear, braces, and head protection
Wear sturdy boots that match the job: steel-toe, slip-resistant boots for heavy materials and puncture-resistant soles when walking on nails or debris, softer-soled boots when you need traction on ladders or roofs. Check tread depth, midsole stiffness, and ankle support before you start; torn soles, compressed midsoles, or loose uppers are a fast way to twist an ankle. Socks matter—thicker, moisture-wicking socks reduce hot spots and blisters that throw you off balance.
Use a back brace as an aid, not a crutch. A snug, properly sized brace helps during long runs of repetitive lifting or carrying but should be combined with good lifting technique and frequent breaks. If you find yourself relying on the brace to lift heavy loads you couldn’t otherwise handle, stop and rethink the lift—team lift, mechanical help, or smaller loads are the right fixes. Get a quick demo on fit so it doesn’t ride up or cut circulation.
Put on a hard hat any time your head clearance is tight or work above you is likely—low rafters, scaffolds, roof eaves, or crews tossing materials. If you’re working under potential falling objects, eye-level hazards, or chutes, wear one even if it feels bulky. Choose the right style (cap vs. full brim) for the weather and task, and inspect the shell and suspension; cracked shells or stretched straps mean replace it now. And yes, don’t skip checking gloves and eye protection—those were covered earlier, but they’re still part of the same safety package.
Tools and accessories to reduce risk
These are the extras that keep a job from turning dangerous. They don’t replace basic PPE (gloves, boots, helmets) but they make lifting, protecting edges, and moving stuff a lot safer.
- Knee sliders — Foam or gel pads that stick to knees to protect them when kneeling repeatedly. Cheap ($5–20) and essential if you work on hard surfaces all day; use thick gel for long shifts. Don’t skip them or kneel on sharp debris — you’ll get bruises and ruined knees.
- Edge protectors — Plastic or steel guards that sit under straps to prevent cutting into edges. Look for 2–3″ wide protectors rated for the strap size; use them whenever you strap cargo or lift sheet goods. Using no protector will slice straps and damage materials, so rent or buy cheap ones ($8–30) rather than risk failure.
- Ratchet straps — Heavy-duty straps with a ratchet to secure loads during transport. Pick straps rated to the load (working load limit stamped on strap); 1,000–5,000 lb WLL for most homeowner jobs. Cheap straps can fray and snap; don’t use worn straps — rent high-quality ones ($15–40 each) if needed.
- Moving blankets — Thick padded blankets to wrap furniture and protect finishes. Use quilted blankets or heavy-duty furniture pads; tape or ties to keep them from sliding. Skimping on padding will scuff and dent costly pieces; blankets are cheap to buy or rent by the dozen ($5–15 each).
- Appliance dolly — Upright dolly with straps for moving fridges and washers. Choose one with stair rollers and a 500–800 lb capacity for appliances; straps must be included. Don’t try to muscle an appliance without one — you’ll damage floors and your back; these are worth renting ($20–50/day) if you don’t own one.
- Furniture sliders — Thin plastic pads that let heavy items glide over floors. Pick the right size for the load and floor type; felt sliders for hardwood, plastic for carpet. Dragging without sliders will gouge floors; sliders are cheap ($5–15 per pack) and worth keeping.
- Moving straps (shoulder) — Harness-style straps that transfer weight to your shoulders and legs. Use rated forearm or shoulder straps for bulky loads and practice proper stance; check buckles and webbing for wear. Not essential for tiny loads, but cheap ones break — rent decent straps ($10–25) for big moves to avoid drops and back injuries.
- Plywood skid/rigging boards — Rigid boards used under loads to distribute weight and protect floors. Use 3/4″ exterior plywood or purpose-made skids and keep edges sanded; they’re great for rolling dollies and preventing point loads. Skipping them concentrates weight and can crack tiles or puncture subfloors; costs vary ($20–60) so borrow or rent if seldom needed.
Pro tip: Combine a dolly, moving blanket, and a couple of ratchet straps for most big moves — you’ll protect the load, control it, and keep your back. If you only buy one thing, make it a quality strap or dolly; cheap failures cost ten times more in damage and injury.
Preparing the counter and the route
Preparing both the counter and the route is where most DIY moves succeed or fail. Do all of this before you touch the straps.
Checklist — immediate prep actions:
- Measure: counter dimensions (L×W×H) and diagonal clearances for all doors and corridors; measure doorframe widths, stair widths, and landing depth. Record minimum clearances and note any trim that may need temporary removal.
- Mock-up: tape outlines on the floor and doorframes representing the counter’s extremes. Practice tilting a scrap board of same size and bracing any tight angles.
- Protect: moving blankets on the counter, edge protectors on corners, plywood runner or hardboard over flooring, and cardboard on door frames/trim where contact may occur.
- Disconnects: turn off water at the shut-off valve, drain and cap any water lines, disconnect waste lines and electrical appliances before the move. If you will be disconnecting a sink or faucet, have the appropriate wrenches, caps, and plumber’s tape on hand and consider hiring a plumber if you are uncomfortable—see “plumbing/electrical checklist” below.
- Staging: create a clear staging zone with space for rests, tools, and a first-aid kit; ensure good lighting and remove trip hazards.
- Dry rehearsal: walk the route with the empty straps and do at least one dry run with the mock-up. Confirm each helper’s position, commands, and stops.
Measuring, mock-ups, and tilt/protrusion planning
Start by measuring the clear opening and the diagonal distances across the counter and route. I mean actual wall-to-wall diagonals — not just one side. Those numbers tell you whether you’ve got room for a tilt or if you must slide straight through. If you already prepped the counter and route, use those measurements to decide the maximum angle you can afford without hitting the backsplash or cabinet faces.
Make a full-size mock-up. Nail a scrap board or lay taped outlines on the floor and up the face of the counter to represent the short ends and any hardware protrusions. Do a slow dry run with the board: tilt it, rotate it, and tip the corner that will enter first. Watch for contact points. If the board rubs at any angle, you’ll need to change the tilt, remove material, or plan a different entry method.
Decide and mark your working tilt angle and the minimum clearance you need at each step. Mark those clearances with tape so helpers know when to stop or adjust. Trust the mock-up — nothing beats a physical test. If you skip this and guess, expect a bruised edge or a last-minute trim job that costs time and money. Do the dry run and measure diagonals carefully.
Protecting surfaces and finishes
Don’t skimp on protection. Wrap cabinets and counters with thick moving blankets and secure them with painter’s tape — not duct tape. Use padded edge guards on corners and cabinet lips so the slab doesn’t nick the finish when you tilt or shift it into place.
Protect the route across the house. Lay down a continuous runner or hardboard over floors and threshold plates where the stone will slide. Put extra padding at tight turns and at the base of door frames. Never drag an unprotected slab across bare wood or tile.
Check the coverings as you go and remove tape before it cures into the finish. Keep tools and hardware off protected surfaces. A few minutes of careful taping and padding saves hundreds in repairs — and a lot of swearing.
Clearing and staging the path
Walk the route with a tape and your eyeballs. Move anything that can catch, trip, or dent a cabinet — toys, potted plants, loose rugs, and picture frames. If something can’t be moved, plan to carry the load around it rather than wrestling cabinets through. Remove all obstructions from door swings and landing areas before the first crate arrives.
Protect hard edges you must pass by. Wrap handrails, banister tops, and stair nosing with pads or cardboard and secure with tape that won’t peel paint. If stairs will see traffic, set up a temporary runner or plywood to spread the load. Don’t skip this — a scratched railing or punched stair can cost more to fix than a pad.
Designate a staging zone near the entry for rests, tools, and short-term storage. Keep a clear strip from the vehicle to the work area for uninterrupted moves. Place bottled water, gloves, and a small first-aid kit in the zone so people don’t wander off during breaks. Lastly, check that the path has good footing and lighting and that emergency exits remain clear.
Plumbing and electrical disconnect checklist (before moving counters with sinks/appliances)
- Shut off the water supply at the local shut-off valve or main. Verify by opening a faucet.
- Disconnect and cap supply lines and drain lines. Use appropriate caps and plumber’s tape. If in doubt, have a plumber perform or inspect the disconnect.
- Turn off power at the breaker for any garbage disposals or built-in appliances. Label the breaker and tape the panel if necessary.
- Remove fixtures that protrude (faucets, soap dispensers) or brace them so they won’t catch during the move. Place removed hardware in a labeled bag.
- Have basic supplies: adjustable wrench, basin wrench, hose caps, plumber’s tape, gloves, rags, and a small bucket for residual water. If hardwired appliances are present, hire an electrician rather than improvising.
Team roles, communication, and coordination
A 4–5 person team is ideal for handling a 300-lb counter, balancing efficiency with redundancy to reduce strain and miscommunication. Clear roles are assigned: a lead oversees the lift, two spotters monitor load balance and strap handling, a rear/guide maintains orientation and ground clearance, and an optional helper or backup handles communications and safety. Robust communication protocols, including a pre-move briefing, standardized signals, and a call-and-response system, help confirm load balance and milestones without ambiguous cues.
This structure matters on real job sites because it clarifies responsibilities, speeds coordination, and minimizes the chance of last‑second confusion during a move. By establishing a pre-mmove checklists and safety mindset—inspecting equipment, confirming path clearance, identifying pivot points, and rehearsing cues—DIY teams build a repeatable, safer workflow. The resulting tempo and contingency planning help prevent sudden shifts, slips, or jams, while a clearly defined backup plan ensures quick adaptation if something goes awry and keeps everyone focused on a safe, controlled transition.
How many people and positioning
For most lifts you want 3–4 people. Three is the minimum for a rectangular or short load: one at the front to steer and support the weight, one on each side for balance and to control rotation. Use four people for long, awkward, or L-shaped pieces so you have a dedicated front, rear, and two side holders. If the piece is light and compact, you can drop to two for short carries, but don’t make that a habit.
Stand where you can brace and see the route. The lead person at the front controls direction and calls clearance. Side people stand shoulder-width from the load with one hand under and one hand on the edge to stop tipping. The rear person keeps the back level, watches feet and obstacles, and applies small lifts to relieve the front when moving up or down inclines. Keep knees bent, backs straight, and feet staggered for stability.
Before you move, check base compaction, clear the path, and agree on two signals or a shouted “stop” word from the lead. Avoid standing in line with the load’s motion or directly under any overhang. If someone says “set” or “hold,” freeze—don’t argue. Bad positioning is why most drops and injuries happen, so place people to control rotation and tipping first, speed second.
Standard voice commands and hand signals
Keep it simple. Use four clear voice commands: “Lift” to start the raise, “Stop” to halt immediately, “Lower” to set down slowly, and “Pivot” to rotate the load. Say the command once, loud and steady. Whoever is in charge gives the commands. Everyone else follows without arguing. If someone misses a call, repeat only from the leader.
For tight or noisy spots use silent signals. Thumbs up = ready to lift. Flat palm held up, facing the lifter = stop. Hand moving palm down, fingers together = lower slowly. Pointing and rotating your hand in a circle beside the load = pivot. Make the signal deliberate and hold it until the leader acknowledges.
Before moving, get one visual confirm from each person positioned on the load. If anyone looks unsure, call “Stop” or show the stop palm. Practice once with no load so everyone knows the signs. And don’t invent new signals on the fly—pick the four and stick to them. Confirm visual acknowledgement every time.
Practicing the lift before committing
Before you put weight on the straps, run the move once or twice exactly as you will when it’s loaded. Walk the path with the straps hanging loose, mimic the pick-up and set-down positions, and stop where obstacles or tight clearances appear. This simple rehearsal tells you where people will bunch up, where the straps rub, and where the load will swing.
Check footing, routes for dollies or trucks, and anything overhead while the straps are empty. Have the crew call out the standard commands you’ll use so everyone stays in sync; don’t assume practiced positions are obvious. If someone hesitates during the dry run, fix that now — hesitation with a load turns into disaster.
Make small adjustments on the spot: shorten a sling, move a handhold, add a shim, or clear a corner. Do a final slow walk-through at full range of motion so you see pivots and balance points. Once the empty rehearsal is clean and fast, you’re ready to commit.

Step-by-step lifting and transport technique with lifting straps
This section presents a complete lifting and transport sequence using rated lifting straps, starting with a thorough load assessment, rigging and hardware checks, spacing of attachment points, and deliberate positioning before any lift begins. It emphasizes body mechanics by establishing a neutral spine, engaging the core, synchronizing leg drive with breath, and adopting a wide, stable stance to safely manage a heavy 300-lb load under real-world conditions. The procedure then moves to a coordinated lift with a partner, a deliberate, audible cue-based rhythm, a controlled pivot for direction changes, and a short-distance carry that maintains even weight distribution and minimizes pinch points along the way.
Practical guidance includes step-by-step cues for communication, synchronized effort, and re-shouldering when nature of the space demands, as well as contingencies for hazards like uneven floors, stairs, doorways, clutter, or restricted spaces. It also ties in the planning brief: verify load dimensions and center of gravity, identify any fragility or chips, select the correct straps or slings, inspect hardware, secure the load without pinch points, and practice the secure setup before lifting. Why this matters for DIY or job sites is that disciplined technique reduces injury risk, improves efficiency, and keeps crews safe by enforcing consistent tempo, even weight distribution, proactive safety checks, and clear roles for spotters or extra hands.
Step-by-Step Process
This sequence walks you through preparing, lifting, moving and setting down a load with lifting straps so you keep the load stable, protect the work and avoid injury. Follow the order and stop if anything feels unsafe.
- Inspect straps and hardware before you touch the load. Look for cuts, frays, broken stitching or bent hooks because damaged gear fails under load; a quick pull and visual check should show no obvious defects. Stop and call a pro or replace the straps if you see damage or if the rating tag is missing. No cure/wait time.
- Measure and plan the route and set a clear landing zone. This prevents surprises mid-move and keeps helpers out of the swing path; walk the route and clear obstacles until you can push a dolly or walk the path unimpeded. If the route can’t be cleared safely, hire a rigger or move it in stages. No waiting required once clear.
- Position straps and secure the load using the recommended hitch for the item. Proper placement keeps the load balanced and prevents tipping; test balance by lifting just an inch to see if it tilts. If the load shifts violently or you can’t get it balanced, stop and call a pro. Wait only for helpers to be in position (a few seconds).
- Set up helpers and use a slow test lift of 2–3 inches. The test lift confirms hitch integrity and team coordination; everyone should hold steady and confirm verbally. If a strap slips or someone can’t hold their angle, lower and re-rig or call for experienced help. Resume only after re-rigging and everyone confirms readiness.
- Lift smoothly and communicate every move. Smooth, controlled motion keeps the load stable and reduces shock on straps; keep a steady pace and use short verbal calls like “up”, “hold”, “down”. If sudden jerks occur or a helper loses footing, lower immediately and reassess or bring in pros. No cure wait beyond pauses to regroup.
- Transport at a steady, walking pace and avoid sudden turns. Slow movement prevents swinging and rubbing that can damage the load or straps; glance at strap alignment periodically to confirm nothing is cutting in. If straps are rubbing, realign or stop and add edge protection; call a pro if you can’t stop the damage. Pause as needed to adjust—typically a minute or two.
- Lower slowly into the landing zone and secure the load before removing straps. Controlled lowering prevents impacts and lets you position the load precisely; check that feet/edges sit flat and the load is stable before releasing. If the load shifts unpredictably while lowering, keep it supported and call a professional. Wait until the load is fully stable (a few seconds) before unhooking straps.
Pro tip: Use simple edge protectors and two straps for long or awkward pieces to reduce chafing and improve balance; it adds a minute to setup but saves you a broken strap or damaged material.
Rigging the straps and anchoring points
Place the straps under the counter where the cabinet is strongest — usually along the plywood base or the center rail. Run the webbing so it sits flat under the load, not twisted. Loop the strap around a solid section and bring both ends up the same side; avoid relying on doors, drawers, or thin trim to carry the weight.
Protect every sharp or thin edge with edge protection or folded carpet to prevent webbing cuts. Use rated hardware (shackles, cam straps, or ratchets) and anchor to structural points on the vehicle or dolly. If you must tie to a bumper or tie-down loop, confirm it’s rated for lifting or use a secondary anchor to share the load. Never hook directly to flimsy sheet metal.
Fit a secondary tie-down to prevent rotation or shifting during transport — a simple strap across the face or a diagonal restraint works. Tighten straps enough to remove slack but not so hard you crush the cabinet. Before you lift, double-check each anchor, feel for movement, and give a firm tug on every strap. If something feels soft or slips, fix it before you lift (refer back to the step-by-step lift process for timing and roles).
Proper lifting mechanics and posture
Stand close to the load and plant both feet shoulder-width apart. Bend at the hips and knees — not the waist — so you lower with your legs. Keep your chest up and eyes forward to help keep a neutral spine as you get into position.
Take a breath and brace your core before you lift. Pull the load in tight to your body and rise by driving through your heels. Think “legs do the work” — let your hips and quads push you up, not your lower back.
When you walk, keep the load centered and avoid twisting. Turn your whole body with your feet if you must change direction. If the rigging or strap setup feels unstable, stop and re-rig rather than cheat with a twist or reach.
Moving on flat ground vs. stairs and tight turns
On flat ground keep it simple: walk slow, match pace, and keep the load level. If you used lifting straps and checked anchoring earlier, don’t redo the setup—just confirm tension and balance. For long straight pulls use an appliance dolly or a two-wheeled moving dolly so one person steers and the other controls tilt. Communicate every move—call out steps, bumps, and stops so nobody gets surprised.
Stairs demand a firm plan and should include a mechanical aid when possible. Specific DIY thresholds to stop and call pros: single-piece counters >350 lb, overhangs >12″ beyond cabinet face, stair widths <36″ or landings <30″ deep, or more than one flight to move. If any of those apply, hire pros or rent a tracked stair climber.
When you must do stairs as a DIY two-person team: ascending — the stronger person should take the top position (above the load) and act as the primary puller/guide; the lower person supports and pushes each step. Each step sequence: (1) both hold; (2) top person steps up and locks; (3) lower person steps up to next step and locks; (4) reset and repeat. Descending reverses roles: top person controls descent and resists tipping, bottom person eases weight down. Use a stair-climbing dolly with braking teeth or a tracked skid for any multi-step move. Never rush, and never let one person carry the entire load on stairs.
Tight corners mean pivots, not brute force. Take tiny steps and rotate the load like a clock, moving the leading foot first and pivoting on the ball of the other. Have a spotter push corners from behind or lift a corner slightly to clear the jamb. When clearance is marginal, stop and use a dolly, skid, or get mechanical help—don’t jam the load and damage the wall or injure yourself.
Mechanical aids and transport options
Mechanical aids like appliance dollies (appliance vs skirted), furniture sliders, and hand trucks have distinct strengths and limits for moving a 300-lb counter, depending on counter dimensions, base width, doorway constraints, and floor friction; choose the tool based on weight distribution, stability, and the available space, then follow a setup protocol to distribute load, brace securely, and plan a clear path with a spotter or team roles in place. Use proper truck loading strategies and lifting strap configurations, ramps where needed, and reliable securing methods to prevent slippage, tipping, or floor damage during transport and in transit through doorways or stairs.
This matters on DIY sites because right-tool-right-setup prevents injuries, protects finishes, and keeps projects on schedule by avoiding costly delays from mishaps or damaged floors. The guidance translates into practical decision guides, quick-checklists, and measurable steps—what to measure, how to pick the right aid for a given layout, and what pitfalls to avoid, like slippage, tipping, or misalignment. Having a clear plan also helps teams coordinate roles, verify bracing, and communicate through tight spaces or stairs so every move remains controllable and predictable.
Using a dolly or appliance skid
Get the appliance onto the dolly with the moving surface tilted back and the load riding against the dolly frame. If you need a ramp, position it steady and have one person guide while another feeds the base—don’t try to muscle it alone. For heavy, awkward pieces, use a skid board or appliance plate to spread the weight and protect the dolly wheels.
Once up, strap tight. Use ratchet straps or cam straps around the appliance and the dolly frame, cinch them down, and tack the top so the unit can’t tip forward. Check that cables, knobs, and doors are secured or removed; loose bits will swing and change balance when you move.
Think about the center of gravity—load heavy end against the dolly and keep the mass low. For stairs, use a stair-adapted dolly with braking teeth or a tracked skid and plan who’s braking and who’s guiding. If the setup feels unstable, stop and reposition; a controlled slow move beats a fast panic every time. For more on other mechanical aids, see the earlier section on transport options.
When to use sliders, ramps, or a vehicle
Use sliders for short, flat moves inside the house or across a porch. They protect floors and let one or two people slide heavy boxes or furniture a few feet without lifting. If you’ve already read about dollies and appliance skids, treat sliders as the low-effort alternative for quick repositioning, not for long hauls or stairs.
Choose a ramp when you need to get something into a truck or over a step. Secure the ramp to the vehicle and check its rated capacity first. Keep the angle shallow. Push from the lowest, strongest side and keep the load centered. If the item’s center of gravity is high or it can tip, use a helper at the top and a winch or come-along—don’t try to muscle it up a steep ramp.
Use a vehicle when the move is long or you need to transport many items. Before loading, inspect tie-downs, anchor points, and the tailgate capacity. Use straps rated for the load and attach to proper tie-down points. Chock wheels, distribute weight low and even, and pad contact areas to avoid damage. If anything feels unstable during transport, stop and re-secure—loose loads are dangerous and fast to fix if you catch them early.
Loading, securing, and unloading from a truck
Load with a plan before you lift. Put the heaviest items low and near the truck axle—if the load is too far back the truck will wander; too far forward and the tailgate will struggle. Use blocking or plywood under heavy feet to spread loads and check base compaction on soft beds so nothing settles mid-transport.
Tie-downs are not optional. Use rated cam straps or winch straps anchored to the truck’s rated points and cross the straps to prevent lateral movement. Protect edges with thin plywood or rubber edge protectors where straps pass over corners. Skip rope or bungee cords for heavy stuff; they fail fast.
Unload in a controlled sequence: remove exterior straps first, then the straps holding the heaviest piece last. Keep a clear escape path and have helpers steady the load while you lower it using a ramp, dolly, or appliance skid (refer to earlier sections on when to use those tools). Take it slow—if anything shifts, stop and resecure before continuing.
Handling awkward shapes, overhangs, and fragile edges
Handling awkward counter shapes requires a careful plan that stabilizes sinks, overhangs, and fragile edges before any strap is tightened, using edge boards, back braces, and temporary supports to hold irregular forms in place. Define a pre-move bracing strategy and ensure redundant restraints so the load remains balanced even as contours shift during transport. Apply edge protection and cribbing to distribute force and guard exposed corners, creating solid contact points that support predictable tipping in all lift positions.
Plan a custom layout tailored to the counter’s contours, including secondary straps and a clear sequence with spotters, step-by-step moves, and safety checks. This approach minimizes failure points and helps DIY crews avoid sudden shifts, costly damage, and injuries by providing a rollback or abort procedure in case of shifting loads. By documenting these checks and using a defined plan, you gain assurance that every lift is controllable, traceable, and repeatable across different loads and locations.
Dealing with overhangs and cut-outs
Cut-outs and overhangs need support before you pour or fix anything. Brace them from underneath with temporary blocks, plywood jacks, or adjustable props so the weight never hangs on the fragile edge. If the piece is freestanding, tie it back to a solid substrate with screws and washers or mechanical anchors to stop movement while curing.
Practical build guidance for a temporary cradle/A‑frame:
- Materials: 3/4″ exterior plywood for contact pads, 2×4 treated studs for framing, 3″ deck screws or structural screws, and a flat base board at least full width of slab contact area.
- Spacing & contact: place blocking every 12–18″ across the slab width and use continuous plywood under the straps to spread load. For slabs with cut-outs, add vertical 2×4 supports behind the cut-out location and attach a horizontal cradle member to carry the overhang.
- Fastening: use 2–3 screws per contact block into the 2×4 frame, stagger screws to avoid splitting, and pre-drill when near edges. Sand edges to prevent strap abrasion. Test the cradle by applying a static test load before lifting.
If you can’t build a cradle that supports the slab at multiple points or if the overhang is more than 12″ without professional backing, stop and hire a stone mover or rigger.
Securing and stabilizing thin or heavy slabs
Treat thin slabs like glass and heavy slabs like a truck — both need support that spreads the load. Set up temporary bracing and blocking before you move or lift. Use sacrificial plywood or timber frames under the slab so straps and clamps never press directly on the stone. If the slab has overhangs or cut-outs, keep those areas on permanent support or tied into the frame rather than relying on the slab itself.
Position the blocking at multiple contact points across the slab, not just at the ends. For heavy pieces, build a full-width cradle or A-frame that transfers weight into the ground, not into weak edges. Lay plywood under lifting straps and along any contact edge to spread the load and prevent point pressure. Check that all braces and screws bite into solid timber and that wedges are tight before you lift.
Secure with ratchet straps and soft padding, then re-check everything after the first short move. Don’t trust a single strap or a bare clamp on an edge — redundancy saves slabs. If you’re unsure, stop and add more blocking or a stronger frame; repairing a cracked slab is far more expensive than a few extra minutes of bracing.
Fixes for minor chips or scratches post-move
First, stop fussing and inspect the damage. Wipe the area with a soft cloth and a mild, non-abrasive cleaner. For tiny surface scratches, a rubbing compound or a fine automotive polishing paste usually evens things out. Work slowly and test in an inconspicuous spot first.
For small chips, clean the hole thoroughly and let it dry. Use an epoxy or resin specifically made for stone or the kit recommended by your countertop maker. Apply carefully, level it, then sand or polish once cured to match the sheen. If the edge is thin or oddly shaped because of the cut-out or overhang, be cautious—those areas are already vulnerable from the move.
If the chip is deep, runs into seams, or the finish won’t match after repair, call a stone pro. Don’t try to patch structural cracks or fragile edges on your own. A pro has the right fillers, color-matching gear, and the skill to restore strength and appearance without making it worse.
Risk scenarios, common mistakes, and injury prevention
Key risk scenarios while moving a 300-lb counter with lifting straps include twisting during transfer, dropping from slip, pinch points at handles or straps, back or hernia strain from load misalignment, and foot traps on uneven surfaces. Common mistakes that amplify these risks are skipping a team plan, using damaged or improper straps, uneven load, sudden jerks, rushing the tempo, and poor footing at stairs or thresholds or failing to chock wheels or secure the path. For each scenario, apply corrective actions: maintain a two-person plan with clear signals, inspect straps for wear, choose correct tie-off points, keep a neutral spine with a wide stance, lock wheels, use a moving dolly where possible, and avoid twisting the torso mid-transfer.
Training emphasizes a step-by-step lifting technique, practice runs with lighter loads, proper strap application and knot/loop methods, choreographed roles, and a pre-move safety briefing with a short drill. Before and after moves, wear gloves, steel-toe or closed-toe footwear, knee-friendly movement, non-slip mats, and designate an observer to halt if technique falters, then debrief on what went well, what caused strain, and how to adjust for future moves.
Typical errors that lead to damage or injury
These are the common screw-ups I see on site that actually cause damage or hurt people. Quick, practical fixes follow so you don’t repeat them.
- Underrated straps — Using webbing or straps that aren’t rated for the load invites failure. Check the stamped working load limit and swap in a higher-rated strap when in doubt.
- Poor communication — When people aren’t calling movements or loads, things swing or get pulled wrong. Use simple commands, confirm them, and assign one person in charge of signals.
- Bad footwork — Standing flat-footed or reaching with your hips out makes slips and dropped loads likely. Keep balanced steps, bend at the knees, and reposition before you reach or lift.
- Improvised anchors — Tying to untested fixtures or jury-rigging anchors is asking for a failure. Use rated hardware or re-locate to a known strong point; don’t rely on luck.
- Slack mismanagement — Leaving too much loose line lets a sudden load shock the system. Take up slack methodically and keep ropes/straps under control during movement.
Run through these points out loud before you start. A quick double-check fixes more problems than you think.
Emergency procedures if the load slips or someone is hurt
First thing: stop and stabilize the load. Kill power to any equipment if you can do it safely. Don’t try to lift or move a heavy load yourself. Clear the area so no one else gets close. If slings or supports are failing, keep people back until the load is secured or supported.
If anyone is injured, call emergency services immediately for anything more than a minor scrape. Give a clear location, a short description of the injury, and any hazards (live power, suspended loads). Only move an injured person if they’re in immediate danger and you have basic first-aid training. Assign someone to meet responders and keep the route clear.
After people are safe, document damage for insurance and for learning what went wrong. Take photos from several angles, note times, names of witnesses, equipment IDs, and sling or rigging condition. Preserve the scene—don’t repair or discard parts until photos are taken or an inspector says it’s okay. Then report the incident to your supervisor and file the paperwork so we can fix the underlying cause (see earlier notes on common mistakes and prevention).
When to stop and switch to professional help
If you hit any of these red flags, stop and call a pro: tight stairs or narrow landings, loads that are heavier than about >350 lb or single-piece counters with awkward geometry (overhangs >12″), stair or landing widths under 36″, or situations where you are the only person available (single-operator). Don’t try clever rigs in constrained spaces. Those are the moments where DIY rigs fail and people get hurt.
If you’re unsure, picture the worst case: a dropped load, a crushed hand, or damage to the house. Pros bring the right team, rigging gear, and experience to move awkward items safely. They also carry insurance and can justify the cost when your back, stairwell, or historic trim would be at risk.
Quick decision checklist: can two strong helpers handle it on flat ground with clear access? If not, stop. If access is tight, load is heavy/odd, or you’d be working alone, schedule a professional. For the related risk scenarios, common mistakes, and emergency procedures mentioned earlier, follow those basics until help arrives—but don’t push your luck; get the pros when the thresholds above are met.
Cost, rentals, permits, and insurance considerations
This section highlights how much you should expect to spend when moving heavy items: buying lifting straps, dollies, and padding versus renting gear or hiring professional movers, with rough price ranges and break-even points to help you decide where to invest. It also covers permits, insurance, and liability so you know what documentation and coverage you should verify before a big move. By listing typical costs, training needs, and potential pain points, you can decide whether to DIY, hire pros, or rent a crane or service.
The practical context explains labor time, needed helpers, and the potential for injury, helping you assess when a DIY route makes sense versus a crane, rigging crew, or trained movers. Understanding permits, HOA rules, elevator access, and insurance requirements helps prevent delays or gaps in coverage and clarifies who bears risk during transit. When you pair a clear equipment plan—straps, pads, dollies, sliders—with route planning, floor protection, and documented rental or contractor contracts, you gain a smoother, safer, and more cost-effective move overall.
Cost comparison: buy vs. rent vs. hire
Small gear is cheap to buy and worth owning if you plan to move more than once. Ratchet straps run about $20–40 each. Moving blankets are $10–30 apiece. A basic hand truck or appliance dolly costs $80–250 to buy. Buy if you want the tool on hand and to avoid repeat rental fees. Buy for life if you do projects or moves every year.
Renting makes sense for a one-off or when you need heavy gear for a day. Expect appliance dollies or heavy furniture dollies for about $15–60 per day. Truck rentals start low (often $20–40/day plus mileage) but add fuel and time. Rental saves storage and upfront cost, but call ahead — availability matters on weekends.
Hiring movers is the right move when items are heavy, stairs are involved, or the clock is tight. Local hourly mover rates typically run $80–150 per mover per hour. For two movers and a truck plan on the higher end. If you’re unsure, get a few quotes and tell them about stairs, narrow halls, or permits required — otherwise you’ll pay for surprises. When in doubt, pay professionals; broken floors and backs cost more than a few hours of labor.
Insurance, permits, and liability basics
Check your homeowner policy for both property damage limits and personal liability. Call your insurer and notify your insurer before major work that changes access or increases risk. Ask whether your policy covers contractor mistakes or whether you need the contractor to carry a separate general liability policy and workers’ comp.
Permits are not optional when you block a street, alter structural elements, or change driveway access and parking. Get the permit and schedule required inspections. If a contractor says they’ll “skip the permit,” don’t hire them — you’ll be on the hook for fines and repairs.
Document everything: take timestamped photos before, during, and after work. Keep contracts, receipts, permit numbers, and inspector reports in one folder. If you file a claim, call your insurer promptly and give them that packet. For permit fees, rental costs, and how this affects total price, see the earlier cost and permit comparison section.
Checklist and visual aids for the move
Grab the printable prep checklist below and tape it to your toolbox. It should include route clearances, equipment you’re renting, required permits, contact numbers for your helpers, load dimensions, tie-down points, PPE, and a quick item for insurance details. Walk the site with the list and cross things off out loud so you don’t miss obvious stuff.
Recommended rentals for common scenarios:
- Single-flight stairs or frequent stairs: tracked stair climber rental (look for models by Harper, Magliner, or local rental houses) — expect $100–200/day plus delivery.
- One-off heavy slab moves across floors: heavy-duty appliance dolly with stair rollers (500–800 lb rating) — $20–50/day.
- Large multi-piece jobs or moves requiring a crane: hire a licensed rigging company with insurance and a written quote.
Before anything moves, take photos and short clips—wide shots for context, mid-shots for placement, and close-ups of corners, finishes, and serial numbers. Include a simple ruler or tape in a close-up for scale, and name files with date, location, and direction (e.g., 2025-06-01_Garage_North). Repeat the same shots after the move so you can prove condition if there’s a dispute. If you’re uncertain about coverage or permits, double-check the earlier permits and insurance notes rather than redoing work on the fly.

Conclusion
Moving a heavy counter safely is about planning, proper gear, and clear teamwork. With the right lifting straps, PPE, route prep, and a calm, coordinated plan, you protect the counter’s finish and your back while keeping everyone on the job safe.
First, inspect every strap and knot, confirm the counter is prepared and balanced, clear the path of obstacles, assign roles, agree on communication signals, test the lift with a light load or dry run, and then execute in steady, controlled steps with constant eyes on the edges and feet. Do not rush, do not improvise, and stop if anything feels off or unstable.
Two common mistakes to avoid are skipping the PPE and safety checks, and attempting a lift without a second person to guide and steady the load. A simple rule of safety: never lift or slide a heavy object without a clear plan, two people at minimum, and a plan to stop if the load shifts or a strap fails.
If the counter’s size, weight, or surroundings push you past your comfort zone, don’t push on. It makes sense to hire pros or rent the right mechanical aids when you’re unsure, when access is tight, or when you see signs of edge damage or instability. Stay focused, stay safe, and you’ll finish with a solid job and full confidence for the next project.
Printable One-Page On-Site Checklist (copy to phone or print)
- Measurements: counter L×W×H = _; diagonal clearance at door A =; door width =; stair width/landing depth =_
- People: helpers = ______ (names & phone numbers)
- Equipment on site: straps (ratings) _; dolly; edge protectors; moving blankets; plywood skid_
- PPE: gloves, steel-toe boots, eye protection, knee pads, hard hat
- Plumbing/electrical: water off? _; drains capped?_ ; breaker off? ____
- Route protection: floor runner/plywood laid? _; doorframes padded?_
- Dry run completed? _; Mock-up tilt angle noted:_°
- Emergency: 911 or local emergency #: _; nearest hospital:_
- Decision triggers to call pros: load >350 lb, overhang >12″, stairs/landing <36″ width, single operator
FAQ
What should I check before using lifting straps?
Inspect the straps for wear, frays, or cuts. Check the load rating and make sure it handles the weight. Clear the path and wear gloves so you don’t slip.
How do I position people and straps for moving a 300-lb counter?
Have two or three people take the ends. Loop the straps under the counter or around sturdy handles. Keep the load close to your body and walk in sync, no twisting or sudden moves.
How much should you lift with straps?
Lift a little at a time and keep the counter close to your body. Move slowly and communicate clearly. If it strains or feels unstable, stop and readjust.
What are common mistakes to avoid?
Avoid damaged or makeshift straps, and never wrap straps around wrists. Don’t lift alone or rush the move. Don’t ignore obstacles—keep a clear path and use a dolly if the load is too awkward.

